Women’s Wellness

Women do a lot; like, a lot a lot. That’s why this month we’re spotlighting resources designed to make your health and wellbeing easier to prioritize. Whether you’re scheduling a mammogram, finding a quiet space to pump, or texting a provider, RaceTrac has your back. Dive into the tools below to support your body, your mind, and your day-to-day life.

Topics In This Blog

Preventive Care

Women’s Health Services

If you are enrolled in a RaceTrac medical plan, your In-Network preventative services are covered at 100% without having to meet any deductible.

You may be eligible for the following preventive services:

  • Well woman exam
  • Mammogram

  • Cervical cancer screening (Pap smear)

  • Osteoporosis screening

  • And more!

Where do I start?

Mental Load

You don’t have to carry it alone

Many women carry what’s called the mental load: the unacknowledged toll of managing schedules, responsibilities, caregiving, anticipating needs at home and at work.

RaceTrac offers support through our Employee Assistance Program, SupportLinc:

  • Mental health counseling

  • Stress management tools

  • Work-life balance support

  • Family and relationship guidance

  • And more!

How to get support

For immediate help:

  • Call 888-881-5462 anytime to speak with a clinician

Or schedule an appointment today!

  • Five free counseling sessions per year, conducted in-person or over video. This applies to you AND your family.
  • Log in or create an account: mysupportportal.com/welcome
  • Select Access Care → Schedule Care

Financial Wellness Podcast

The Transamerica Institute offers tools, insights, and research focused on financial wellness and retirement planning.

Women: Planning for a Secure Future

This episode explores the unique financial challenges and opportunities women may experience.

March’s UMR Wellness Activity Highlight

Hoops for Health

Basketball season is here and March Madness is upon us! It is the perfect time to combine fun, movement, and wellness.

Did you know that in 2024 viewership for the NCAA Women’s Basketball Championship reached record-breaking levels drawing over 18 million viewers. This even surpassed the NCAA Men’s Basketball Championship that year!

Women’s basketball continues to grow, and now you can get involved while prioritizing your health.

Join the Hoops for Health challenge to stay active while following your favorite team throughout the tournament.

Complete this challenge to earn 25 wellness points!

For more information on how to participate and earn points for a premium incentive, visit the Wellness Points Program page.